top of page

Email List

Let's keep the conversation going. Sign up to receive an occasional email from me about God-Centered Wellness, Christian Life Coaching, and special natural health tips to help you through all seasons of life. 

Thanks for submitting!

Free Digital Download

Health & Productivity Journal 

This journal balances wellbeing with daily & weekly tasks and goals


There are 115 pages for 12 weeks of planning & reflecting 


The daily pages include nutrition, exercise, emotions and to-do lists, and more 

*This journal is compatible with the Notably App for iPads. It can be printed but serves best as a digital download 

bottom of page